We all feel frustrated and angry at work at times, and while its normal, it’s vital to manage our emotions in the workplace. This latest article shares some tried and tested tips to help you keep your cool.

I want to open a can of worms and talk about a taboo subject that affects all of us directly or indirectly.

Perimenopause.

Most people have no idea about the biological transition that occurs in women as they approach this date. Perimenopause is the transition that averages eight years but can last up to 12.